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1. Take a long evening walk.
2. Listen to your favorite album with the lights low and a candle burning.
3. Nap outside.
4. Dance — by yourself, in the kitchen, in a class, out on the town.
5. Write in your journal.
6. Make a meal, set the table, and enjoy without distraction.
7. Go to your favorite coffee shop and order a special drink in a mug.
8. Snuggle a pet.
9. Visit a museum or window shop alone. 
10. Draw or paint.
11. Do your favorite activity from childhood (color in a coloring book, swing on a swingset).
12. Sing.
13. Spend time on a hobby.
14. Do yoga. If you already practice, try a new class or do it by yourself.
15. Take a bath. (You'll want to take this picture before you get in.)
16. Bake, just for the sake of it.
17. Have a spa day at home.
18. Meet up with or Skype someone who makes you feel supported.
19. Watch a funny film or a beloved classic.
20. Take a picnic or have breakfast in bed. 
21. Reread a book you know you love.
22. Knit, do a crossword puzzle, or play an instrument. 
23. Try something fun or relaxing you've always wanted to do but haven't gotten around to yet.
24. Sit in nature.
25. Enjoy a hot tub or sauna.
26. Get a massage.
27. Watch the sunset or sunrise.
28. Meditate.
29. Use lavender aromatherapy. 
30. Mindfully, eat some dark chocolate or fresh berries.